Tag: food

How much food is enough? The answer is in your hands

How much food is enough? The answer is in your hands

Many studies indicate that the hands are useful tools for calculating food portions.Credits: West Virginia University For years, scientists have associated the increase in the size of servingsparticularly in fast food, with the epidemic of obesity which affects the world in general and Mexico in particular. Know how to calculate the adequate portions Diet, combined […]

Alliance with positive results between Sader and producers

Alliance with positive results between Sader and producers

Mexico is one of eight countries – out of 183 countries affiliated with the World Organization for Animal Health Credits: Twitter The public-private alliance between Ministry of Agriculture and Rural Development (Sader) and producers have been strategic in positioning Mexico as one of the main producing countries of healthy, safe and secure food around the […]

JLo tells us that she eats to be beautiful and without wrinkles at 53

JLo tells us that she eats to be beautiful and without wrinkles at 53

The Hispanic star shares her secrets to looking amazing after 50.JLo. Source: Instagram @jlo JLo takes great care of herself and exercises daily to keep her body toned. Her trainer Tracy Anderson is in charge of preparing the exercise tables for the singer’s fitness routines, but she is also responsible for her diet with trainer […]

Discover the food that should never be missing from your pantry, according to a Harvard expert

Discover the food that should never be missing from your pantry, according to a Harvard expert

Food, legumes, lifestyle.Foods that should never be missing from the pantry. Do not splash the source Harvard University is one of the most prestigious in the world, knowing that its various studies have revealed that, for example, certain foods should not be missing in our pantry and that will be very good for our diet. […]

Pets: 3 cheap kibble brands that put your cat’s life in danger

Pets: 3 cheap kibble brands that put your cat’s life in danger

Take care of your feline’s health. Credits: Twitter Cats are one of the most beloved pets in Mexico.therefore their health and well-being are important, the way to take care of these aspects of the most fundamental is their diet, so you must know what they are The croquettes that you should not buy for your […]

Do not cook ground beef for any reason if you notice it has any of these characteristics

Do not cook ground beef for any reason if you notice it has any of these characteristics

Red meat must be refrigerated immediately or it will spoil at room temperature.Credits: Justcook In the vast and interesting world of gastronomy You must have basic knowledge to be able to make all kinds of dishes whose purpose, in addition to serving the palate, is to provide all the nutrients necessary for the body to […]

Healthy snacks: Miniso and other brands that actually harm your health, according to Profeco

Healthy snacks: Miniso and other brands that actually harm your health, according to Profeco

They are healthy if they do not contain added sugars.Credits: Pixabay He fruit consumption is beneficial for health as it provides nutrients, vitamins and gives energy so they are part of a healthy diet, but you have to be careful as your calorie intake can be high especially when it comes to dehydrated snacks to […]

Inflation: how much does Christmas dinner cost in 2022?

Inflation: how much does Christmas dinner cost in 2022?

It is estimated that a dinner costs an average of 2,500 pesos. Credits: Darkroom For many Mexican families, the christmas dinner It is a special occasion because they meet after a period of not seeing each other, so it becomes a special and traditional date, as is the case of Rosa MarĂ­a Reyes, a housewife […]

Seven foods that harm you if you eat them while pregnant, according to Profeco

Seven foods that harm you if you eat them while pregnant, according to Profeco

Watch what you eat at this important stage of life. Credits: Pixabay The pregnancy This is one of the happiest stages in life for many women, as it is the gestation period for an expected baby, so it is very important to have a good Alimentation during the nine months that it lasts, in order […]

What foods eliminate gas and inflammation? 10 variants

What foods eliminate gas and inflammation? 10 variants

Two of the most common and recurring problems that usually affect the body of people around the world are gases and the inflammation of the stomach. For this reason, in the following paragraphs, you will know ten food that eliminate or, at least, counteract these uncomfortable failings. In essence, it is necessary to mention that […]